by Life Upright | Feb 25, 2016 | Dinner, Healthy Food, Nutrition, Thirty40Thirty Recipes
Mesquite smoked grilled salmon, steamed asparagus and a crisp salad with shredded cabbage, mandarin, carrot and sesame, olive oil dressing is loaded with omega 3’s and colorful polyphenols to boost heart health, antioxidants and anti-inflammatory support....
by Life Upright | Mar 20, 2015 | Good For You, Nutrition
Eating a rainbow of colorful veggies in your salads will boost your intake of Polyphenol antioxidants. These micronutrients come from the chemical in plant foods (fruits & vegetables) that give them their color. Polyphenols can aid in gut health and boost...
