Eicosanoids – what you need to know

  Eicosanoids (eye-COS-a-noids) are little known molecules that have a prominent impact on your health.  They are derived from omega 3 and omega 6 essential fatty acids (EFA) and have various roles in regulating your blood pressure, blood clotting, body...

Amino acids in protein

Amino acids are organic compounds that group together to form protein. Once your body consumes and breaks down protein, amino acids are left, which carry out important functions for the body (transport & storage of nutrients, repairing tissue & healing wounds,...