by Life Upright | Mar 16, 2015 | Good For You, Nutrition
FAT – the 3rd and final macronutrient to know. Fats are important for 3 main reasons: they are the catalyst for making eicosanoids (more on that tomorrow); they make food taste better; and they cause the body to release a hormone called cholecystokinin...
by Life Upright | Mar 11, 2015 | Uncategorized
Amino acids are organic compounds that group together to form protein. Once your body consumes and breaks down protein, amino acids are left, which carry out important functions for the body (transport & storage of nutrients, repairing tissue & healing wounds,...
