by Life Upright | Mar 17, 2015 | Good For You, Nutrition
Eicosanoids (eye-COS-a-noids) are little known molecules that have a prominent impact on your health. They are derived from omega 3 and omega 6 essential fatty acids (EFA) and have various roles in regulating your blood pressure, blood clotting, body...
by Life Upright | Mar 11, 2015 | Uncategorized
Amino acids are organic compounds that group together to form protein. Once your body consumes and breaks down protein, amino acids are left, which carry out important functions for the body (transport & storage of nutrients, repairing tissue & healing wounds,...
by Life Upright | Mar 8, 2015 | Clean living, Good For You, Healthy Food, Nutrition, Uncategorized
Last post this week regarding carbohydrates. In Forbes.com this month is a great article about the 304030 nutrition program,( http://www.forbes.com/search/?q=barry+sears) specifically, Dr. Barry Sears and his “Zone” diet research. Silent inflammation is...
