As we begin to interact with the public and surrounding areas, our immune systems will be trying to protect us – is yours ready to keep you as safe as possible?

Join me, Susan Thomas, Next Gen’s nutritionist, to learn how your body gains a strong barrier of immunity naturally to protect your health. 

Is Your Immunity Ready to Protect You?

In this approximately 20 minute workshop we will cover:

•  where immunity begins and how it changes over time
•  how immunity is affected by diet and lifestyle
•  psychological immunity and how it has been affected by lock down
•  tips you can do now to help protect you from future disease and sickness

Class is free to everyone.