by Life Upright | Feb 25, 2016 | Dinner, Healthy Food, Nutrition, Thirty40Thirty Recipes
Mesquite smoked grilled salmon, steamed asparagus and a crisp salad with shredded cabbage, mandarin, carrot and sesame, olive oil dressing is loaded with omega 3’s and colorful polyphenols to boost heart health, antioxidants and anti-inflammatory support....
by Life Upright | Jan 15, 2016 | Dinner, Thirty40Thirty Recipes
I use my rice cooker at least once a week to keep a steady supply of brown rice handy in the fridge for quick stir fry meals. By adding an egg to the pan with the rest of the ingredients it makes it all stick together well but keeps the texture nice and light....
