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Mesquite smoked grilled salmon dinner

Mesquite smoked grilled salmon dinner

by Life Upright | Feb 25, 2016 | Dinner, Healthy Food, Nutrition, Thirty40Thirty Recipes

  Mesquite smoked grilled salmon, steamed asparagus and a crisp salad with shredded cabbage, mandarin, carrot and sesame, olive oil dressing is loaded with omega 3’s and colorful polyphenols to boost heart health, antioxidants and anti-inflammatory support....
Carbohydrates for your brain

Carbohydrates for your brain

by Life Upright | Mar 8, 2015 | Clean living, Good For You, Healthy Food, Nutrition, Uncategorized

Last post this week regarding carbohydrates.  In Forbes.com this month is a great article about the 304030 nutrition program,( http://www.forbes.com/search/?q=barry+sears) specifically, Dr. Barry Sears and his “Zone” diet research.  Silent inflammation is...
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Contact email /  susan@lifeupright.com or message me on my facebook page

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