What if you "fueled" your body like you would fuel a high performance, sexy, sports car? YOU CAN by combining lean protein, low glycemic, colorful carbs and heart healthy fats in a thirty40thirty ratio. You can get peak performance, higher metabolism, fat burning energy and a lean body by eating 3 small meals and 2 snacks a day. I have for over 20 years and want to encourage others to do the same! Stay tuned!