Get better results from your workouts. Fuel your body optimally before and after your workout to greatly enhance your ability to perform, burn fat and recover. Want to know how? Don’t miss this class hosted by Susan Thomas, Next Gen’s in-house Nutritionist.
In this 1-hour workshop you will learn how nutritionally you can:
• THINK BETTER: increase energy and focus
• PERFORM BETTER: fuel your body for endurance and strength
• LOOK BETTER: burn STORED FAT and build lean muscle
• FEEL BETTER: repair & recover muscles more quickly
Class fee is $20 Class size is limited, register via email to email@example.com to book your seat.