First impressions matter – How do you present yourself to others?

NextGen’s in-house Nutritionist, Susan Thomas, and Body Language Expert, Elizabeth Herr from The People Toolbox, will be presenting correct postural alignment strategies and positive body language techniques.

In this 1-hour workshop you will learn:

• Physical & Emotional Consequences of Poor Posture
• Alignment & Strengthening Exercises
• High Power Body Language to Increase Confidence
• Techniques Promoting Attractiveness & Lasting Good Impressions

Class is $20. Class size is limited, register via email to susan@lifeupright.com to book your seat.

Don't miss out, register today. Non-members welcome.