by Life Upright | Mar 17, 2015 | Good For You, Nutrition
Eicosanoids (eye-COS-a-noids) are little known molecules that have a prominent impact on your health. They are derived from omega 3 and omega 6 essential fatty acids (EFA) and have various roles in regulating your blood pressure, blood clotting, body...
by Life Upright | Mar 16, 2015 | Good For You, Nutrition
FAT – the 3rd and final macronutrient to know. Fats are important for 3 main reasons: they are the catalyst for making eicosanoids (more on that tomorrow); they make food taste better; and they cause the body to release a hormone called cholecystokinin...