Embrace Your Body

Having confidence in your body is a life long journey. From awkward teenage years to…

Posture Check

Posture check:  stand up against a wall and have your head, shoulder blades and rear…

Believe in Yourself

To borrow a line from the Scorpion’s Classic hit, “there’s no one like you!” Your…

Which Came First?

The chicken or the egg?  Same question goes for confidence and success.  You need confidence…