Better Sore Than Sorry

Regular gym training, Power Yoga and competitive tennis all equal one thing – SORE MUSCLES!…

McAlister’s Deli fan?

This is a Pecanberry Salad from McAlister’s Deli. Add 1/3 packet of fat-free raspberry dressing…

Starbucks for Breakfast

An early trip to the airport this morning meant little time for breakfast. Starbucks drive…

Time Management

What is the value of TIME?  We teach our family the following: don’t waste your…

Education

Our kids learned these Division 1 team rules before the age of 5!  From then…

Snack on the Go

Running out the door with no time for lunch?  I grab one of these yogurts…

Generous Spirit

Was handed this bulletin and pamphlet at church. To my surprise, I was on the…

Japanese Culture

Enjoyed some Japanese culture at the Japan Day festival eating Takoyaki and learning to write…

Breakfast Muesli

I was really looking forward to having this breakfast muesli this morning that I have…

Pet Peeve of Mine

Lol!  This wasn’t the case over the last few days – just spending time with…

Walking the Labyrinth

I walked a Labyrinth yesterday at St. Matthews-in-the-city, a gorgeous Anglican Church in the heart…